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I’ve been a yoga teacher since 2015 and a yoga therapist since 2021. My love for yoga started the very first time I walked into a yoga class when I was 16, and it has grown into an incredible career. I became a yoga teacher because I know the immediate benefits of a calm nervous system and the profound shifts it can have in your life. I became a yoga therapist because I witnessed the gap of accessible and inclusive yoga spaces while working within the disability service sector and know that a therapeutic approach to yoga will allow you to try things you never thought you could. I opened Habitual Yoga Space in July 2022 to bridge this gap and offer a place for all people to practice yoga because I believe every body, even yours, can feel empowered through yoga! The best part of my job is meeting someone who’s never done yoga, but has been thinking about it for years, and we sit down and craft a plan for their journey ahead. When I’m not at the studio or traveling, you’ll usually find me walking near the river, sipping a flat white coffee, or at the lake with my family.
Yoga Therapist, Studio Director, and nature lover
Meet Ariane, the Founder of Habitual Yoga Space
Ocean or Mountains? An impossible question to answer! Both!
Greatest life lesson learned: Always come back home to yourself
Languages spoken: English and Spanish
Best Holiday: backpack traveling in Colombia
Sun, Rising, Moon: Aries, Virgo, Gemini
birth place: Eau Claire, WI
Fun facts about Ariane
Wisdom Yoga Institute
Perth, WA Australia
- 60 hours Anatomy and Physiology training
- 80 hours Yoga for Chronic Illness training
- 50 hours The Business of Yoga Therapy
- 60 hours Mind-Body Wellness training
- 8 week Mindfulness Based Stress Reduction training
- 80 hours Mind-Body Wellness/Trauma-informed Yoga Therapy
Various Locations and Schools
- Wise Mind Meditation with Wisdom Yoga Institute
- The Wisdom of Dying with Embodied Philosophy
- Bird Rock Yoga
- San Diego, California U.S.A.
25 Hour Yin YTT
- Warrior One Yoga
- Melbourne, VIC Australia
Volume One Best of 2023 and 2024
Certifications
Courtney discovered yoga in 2014 and has since embraced it as a profound journey of self-discovery. She completed her 200 and 500-hour yoga training at Yoga North Duluth, specializing in yoga therapy. With a passion for mindfulness, meditation, and holistic practices, Courtney's teaching style encourages freedom, self-expression, and inner growth. Outside the studio, she enjoys immersing herself in nature, exploring art, baking, spending time with her cats, and indulging in music and films. Courtney strives to create a welcoming and nurturing environment where students feel supported in their journey. She looks forward to fostering connection and growth through the practice of yoga.
courtney regenauer
- Yoga Teacher
Andrea grew up in Osseo, WI, and now calls Eau Claire home. She has been teaching and hosting yoga events locally for the past year and a half. Introduced to yoga by her mother, Andrea continues to enjoy practicing alongside her whenever possible. She holds a degree in Exercise Science from the University of Wisconsin Eau Claire and is a certified 200-hour yoga instructor. A lifelong learner, Andrea embraces every opportunity for growth and self-discovery. Her classes emphasize mindfulness, intentional movement, and deep breathing, encouraging students to listen to their bodies and honor their inner voice. Outside of teaching, Andrea enjoys biking, making art, walking outdoors, and attending yoga classes.
Andrea Kubishak
- Yoga Teacher
Meet the team
Casey’s yoga journey began in 2018 and quickly became a central part of his life. He is a perpetual student, fascinated by the history, philosophy, and practice of yoga. A 200-hour registered teacher through Yoga Alliance, Casey embraces every chance to share yoga with others. He encourages his students to explore yoga deeply and mindfully. Preferring a simple life, Casey dedicates much of his time to reading, practicing yoga, and being outdoors. His approach to teaching focuses on helping students connect with their inner selves and cultivate a balanced, mindful lifestyle.
Casey Schellhorn
- Yoga Teacher
Karen Park is a certified RYT200 with advanced training in Yin Yoga and Vibrational Sound Frequency. Known for her calming presence and joyful energy, Karen creates classes that are accessible to all levels. She enjoys weaving in themes and incorporating special elements such as mantras, mudras, meditations, essential oils, crystals, and sound instruments. Karen’s teaching style fosters strength, ease, and a sense of connection, offering students a holistic yogic experience. Whether you’re new to yoga or a seasoned practitioner, Karen invites you to join her on the mat for a class that nurtures both body and soul.
