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I’ve been a yoga teacher since 2015 and a yoga therapist since 2021. My love for yoga started the very first time I walked into a yoga class when I was 16, and it has grown into an incredible career. I became a yoga teacher because I know the immediate benefits of a calm nervous system and the profound shifts it can have in your life. I became a yoga therapist because I witnessed the gap of accessible and inclusive yoga spaces while working within the disability service sector and know that a therapeutic approach to yoga will allow you to try things you never thought you could. I opened Habitual Yoga Space in July 2022 to bridge this gap and offer a place for all people to practice yoga because I believe every body, even yours, can feel empowered through yoga! The best part of my job is meeting someone who’s never done yoga, but has been thinking about it for years, and we sit down and craft a plan for their journey ahead. When I’m not at the studio or traveling, you’ll usually find me walking near the river, sipping a flat white coffee, or at the lake with my family.
Ocean or Mountains? An impossible question to answer! Both!
Greatest life lesson learned: Always come back home to yourself
Languages spoken: English and Spanish
Best Holiday: backpack traveling in Colombia
Sun, Rising, Moon: Aries, Virgo, Gemini
birth place: Eau Claire, WI
Linda was introduced to yoga over 20 years ago and has embraced the practice as a lifelong path of service and spiritual growth. Her journey began at the Sivananda Ashram in the Bahamas, where she practiced Karma Yoga (selfless service), later continuing her studies in California. Deeply inspired by these experiences, she became a certified yoga teacher and has been sharing the practice ever since. As an intuitive healer and health coach, she blends yoga with holistic guidance to support others on their path of self-discovery. Outside the studio, she enjoys time with her daughter Katelyn, a nurse in Minnesota, and her beloved dog Buster. She is passionate about creating a safe, nurturing space where students feel seen, supported, and inspired.
Andrea grew up in Osseo, WI, and now calls Eau Claire home. She has been teaching and hosting yoga events locally for the past year and a half. Introduced to yoga by her mother, Andrea continues to enjoy practicing alongside her whenever possible. She holds a degree in Exercise Science from the University of Wisconsin Eau Claire and is a certified 200-hour yoga instructor. A lifelong learner, Andrea embraces every opportunity for growth and self-discovery. Her classes emphasize mindfulness, intentional movement, and deep breathing, encouraging students to listen to their bodies and honor their inner voice. Outside of teaching, Andrea enjoys biking, making art, walking outdoors, and attending yoga classes.
Casey’s yoga journey began in 2018 and quickly became a central part of his life. He is a perpetual student, fascinated by the history, philosophy, and practice of yoga. A 200-hour registered teacher through Yoga Alliance, Casey embraces every chance to share yoga with others. He encourages his students to explore yoga deeply and mindfully. Preferring a simple life, Casey dedicates much of his time to reading, practicing yoga, and being outdoors. His approach to teaching focuses on helping students connect with their inner selves and cultivate a balanced, mindful lifestyle.
Karen Park is a certified RYT200 with advanced training in Yin Yoga and Vibrational Sound Frequency. Known for her calming presence and joyful energy, Karen creates classes that are accessible to all levels. She enjoys weaving in themes and incorporating special elements such as mantras, mudras, meditations, essential oils, crystals, and sound instruments. Karen’s teaching style fosters strength, ease, and a sense of connection, offering students a holistic yogic experience. Whether you’re new to yoga or a seasoned practitioner, Karen invites you to join her on the mat for a class that nurtures both body and soul.