Why I’m such a believer in breathing! When I’m sitting there channelling my breath, that’s the only thing my mind focuses on. When the breath starts to shift gears, propelling itself to the top of that hill there is no preoccupation ahead. As soon as the breath rounds the corner, and heads down the hill […]
The doubts, limiting beliefs, and imposter syndrome can be real. But, I once heard on a podcast that you know you’re doing the right thing when you feel this – “believing that you are undeserving of your achievements”. When you don’t feel like this could be your life or that you have no pedigree to be […]
Okay, okay. This notion of “are you a traveller or are you tourist” has come across in conversation for many years now. Firstly, I’ll note that the US English spelling is ‘traveler’ and the Australian English is ‘traveller’, so pardon any back and forth as we go. Having lived in Aussie for 5 years, I […]
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At Habitual Yoga Space, we celebrate yoga’s beautiful depth while honoring its quiet simplicity. What started as a single spark of inspiration has grown into the warm, grounded, and abundant community you step into today. Over the years, Habitual has evolved into a space where people come to find comfort in their bodies, clarity in their minds, and connection in their lives.
Our focus is on cultivating peace of mind and steady, supportive habits for every student who walks through our doors—we consider this one of our greatest strengths. You’ll love how natural and accessible our approach to yoga feels, and how easily it weaves into the rhythms of your daily life. We’re excited for you to experience the wholesome, balanced lifestyle that aligns with your soul and flourishes here at Habitual.
The down to earth yoga Studio you’ve been looking for.
Hi there, we are Habitual -
